Space Wellness offers counselling, clinical hypnotherapy, strategic psychotherapy & career guidance using a heart-centered, holistic and individually tailored approach.
Whether you're dealing with emotional complexities, including trauma, anxiety, grief or just feeling disconnected from your spark, our sole and soul purpose is to guide and support you in connecting to a more powerful version of you!
Uniquely tailored appointments are available in our rooms, via Zoom, over coffee somewhere casual, at your place* or ‘walk & talk’ in Port Macquarie.
We also supply regenerative medicine and homeopathic remedies – please ask.
Explore what’s brought you here
Initial Consult (75 mins) $125
Subsequent Consult (50mins) $110
Initial Consult (75mins) $195
Subsequent Consult (50mins) $180
Start with counselling then brief hypnotherapy
Initial Consult (75mins) $165
Subsequent Consult (50mins) $150
Seek to explore career goals
Initial / Subsequent Consult (50mins) $110Interview Preparation (50mins) $100Resume / Cover Letter Preparation (per item) $95
Pre-pay 4, get the 5th session HALF PRICE !
Full refund (less 5% admin cost) on unused sessions if cancelled with 24hrs notice.
(packages not transferable)
We welcome Participants for Counselling or Other Professional Therapies.
Self and Plan Managed Participants are charged per the NDIS Price Guide.
Space Wellness takes an integrative and holistic approach to counselling and hypnotherapy, blending elements from various modalities and tailoring treatment according to individual needs.
Our approach is permissive and solutions-focused, offering a safe and encouraging space as we progress from 'stuck-ness' to improved health. As an adjunct to therapies, we access complementary remedies, regenerative medicine and provide referrals to allied integrative health services.
Ultimately our goal is to provide a safe and supportive space to simply 'be', learn and transform holistically.
We achieve this shift by welcoming the whole of you, without judgement, before skillfully listening and hearing including to words unsaid. We guide, encourage and evoke key ingredients for change - awareness and possibility.
If you're ready to make lasting change now, Clinical Hypnotherapy with Strategic Psychotherapy offers insights into well-worn patterns of behaviour. Without lingering, we focus on building new and more effective pathways to override that which no longer serves.
Space Wellness is a safe space held in trust for you to explore the potential of a life lived by design.
Our lead therapist Stefanie Morgan is a qualified and registered Counsellor, Clinical Hypnotherapist and Strategic Psychotherapist with 10 years experience working with individuals and groups.
In a ‘previous life’, Stef experienced success as a business owner, adult educator, project manager and support in the corporate world, the not-for-profit sector, Government, higher education and in a range of private business – large and small.
Through both education and lived experience, Stef has developed a deep understanding of the impact of long-held trauma and how this keeps us from life’s purpose. The foundation of Stef’s work at Space Wellness is to guide awareness of the mind-body connect and the role of a healthy mind in the healing process. This reconnect empowers clients to reignite innate strengths, creating lasting and meaningful personal change.
Stef is also passionate about guiding expanded consciousness so as to find meaning, develop awareness of the thoughts/emotions/behaviour triad and loosening the grip on ill-serving patterns. She is a strong advocate of independence – in self and in relationships.
Stef holds space in an emotionally safe, empathic and engaging manner, allowing you to feel heard and supported.
Counselling is positive talk therapy focussing on ways to help clarify problems, explore options, develop strategies and increase self-awareness.
It is a journey of self-discovery, providing deep insight into why we think and behave as we do.
Stef leads you through challenges, taking as much or as little time as needed to restore a sense of safety; leaving you with clearer insights into self and others.
Counselling also provides the opportunity to review important skills such as inter/intrapersonal, conflict, assertiveness, stress, time management and self organisation.
Our approach is person-centred, strengths-based and trauma-focused. We use a range of evidence-based treatment modalities, including:
Strategic Psychotherapy is a targeted, brief approach aimed at targeting the ‘how’ of the problem as opposed to the ‘why’.
Clinical hypnotherapy induces a deep state of comfort, allowing the subconscious mind to become receptive to positive suggestions. These are offered using the cutting-edge, permissive Ericksonian approach - clinically proven to help override limiting beliefs and negative thought patterns.
Learn to reframe thoughts and beliefs, visualize positive outcomes and develop new habits and behaviours under the guidance of a nationally accredited therapist.
At Space Wellness, Stef takes a tailored approach to clinical hypnotherapy meaning no two experiences are alike. Each session is recorded for you to keep and refer back to.
Clinical Hypnotherapy can assist with:
Career guidance offers space to uncover unique attributes, abilities and behaviours, and provides insight on how these align to existing or future employment.
Skills Profiling is used to inform a conversation around strengths, weaknesses, motivations, preferences, as well as blind spots.
By exploring career options that align with unique attributes and technical abilities, you can make informed decisions about career paths and take steps towards achieving personal and professional goals.
To complete the package, Space Wellness also offers a professional resume and cover letter writing service as well as interview preparation for both general or specific applications.
In line with our holistic approach to wellness, we supply a range of generic homeopathic remedies and cell salts for common symptoms including anxiety, irritability, insomnia, wound healing, joint and bone injury, nerve pain, colds and flu and more. Please contact us to discuss your needs.
Stem Cell activation patches form part of the regenerative medicine protocols – using phototherapy to reactivate the body’s own stem cells which become dormant through age, trauma, DNA damage, EMR or lifestyle and diet.
This type of therapy has long been available in treatment of life threatening conditions, or available as high cost injections and now phototherapy patches are available to anyone passionate about holistic health.
With over 70 global patents and 30 clinical studies in regenerative science, Stem Cell activation patches have been evidenced in:
Referrals not required. Book online or by giving Space Wellness a call.
We offer a free 15 minute discovery call to answer your questions and see if we’d be able to work together.
Cancellations: A minimum 24 hours’ notice of cancellation or reschedule must be provided to avoid a cancellation fee of 50%. No Shows are charged at 50% of session fee. Outstanding session fees are payable prior to next appointment.
If you are facing a crisis or require urgent support, please dialEmergency 000
orLifeline 13 11 14or present at your nearest Hospital
Counselling: No. The Australian Counselling Association is actively lobbying for counselling to be supported within the Medicare scheme. From September 2023, Registered Counsellors will be recognised under Medicare in Victoria only. The rest of Australia will hopefully follow before too long...
Hypnotherapy: Registration for some private health funds is planned for early 2024. Please contact your health fund to check whether they cover our services.
Yes. We are a proud provider of counselling and strategic psychotherapy services to Participants with access to the NDIS.
No. Mental Health Plans are not applicable for use by Counsellors, Psychotherapists or Clinical Hypnotherapists.
No – not required from GP or any other specialist however if you've been referred by a friend, please let us know so we can offer them a spotter's gift!
Counselling sessions are strictly confidential with breach only occurring if subpoenaed by court of law, where there is risk of harm to self or others, or where you have authorised sharing of information to a third party.
Hypnotherapy sessions: as above although trance is recorded for you to keep for future use. Once the recording is emailed to you, the responsibility for confidentiality passes over to you.
Yes. A minimum 24hrs notice of cancellation or reschedule must be provided to avoid a cancellation fee of 50%.
No Shows will also be charged at 50% of the scheduled session fee.
NDIS cancellation fees as prescribed under NDIS Pricing Arrangements.
Outstanding session fees are payable prior to next appointment.
We are located in Clarence Street, Port Macquarie
We respectfully acknowledge the traditional custodians of the land on which we work and learn and pay our respect to the First Nations Peoples and their Elders past, present and emerging, and acknowledge that sovereignty was never ceded. We welcome the diversity and inclusion of all people irrespective of ethnicity, gender, age, faith, identity, sexual orientation, gender identity or ability.
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